Coconut oil has long been shunned for its high saturated fat content on the basis that it can raise cholesterol and possibly lead to heart disease. But research is starting to suggest that in small quantities, adding organic coconut oil can be beneficial to a person’s diet. What’s more, it's also useful for other parts of the body, meaning its health benefits go far beyond the stomach.
Virgin Coconut Oil is regaining its well-deserved popularity in recent years. This blog aims to bring together some of the media publications of the benefits of coconut oil and the various ways individuals are using coconut oil in their daily lives.